Return to Step #5: Maintenance Diet

Step #6: Diet If you are in a flare up

Permanent link to this article: http://healibd.com/steps-to-heal-ibd/step-one-understanding-ibd/step-two-trusting-body/step-3-eliminate/step-three-diet-ibd/step-4-fasting/step-5-blending/

Step #7: Fasting & Blending

When consuming juices remember to get your leafy green vegetables.  The reason leafy greens are helpful is to get chlorophyll in the body. Chlorophyll is the liquid of the plant and is loaded with oxygen. Chlorophyll is created in plants as a result of a conversion of the sun’s energy. When we eat plants containing chlorophyll, …